Thoughts from Coach Tim:
You will want to quit. You will get frustrated and impatient. There will be distractions. In moments of weakness you will manufacture excuses. But if you stay the course you will adapt and grow. You will become leaner, harder, stronger, and more resilient. Your spirit and your resolve will strengthen. You will have your own two hands in the clay, and you will sculpt yourself into a new being. I am here to hold you accountable. I will not accept mediocrity. That is my role, and to fulfill it I may risk hurting your feelings from time to time, as you get held to a demanding standard. Don't back down. The journey is worth every step, and life is about earning your way through it. It is my sincere privilege to be your guide. Let's do this.
Wed Dec 24th, and Friday Dec 26th, 2 classes only; 8am and 5:30pm. Closed Christmas Day!
5 x 2 @ 85%
On the 11th day of Christmas, my true love gave to me:
"Fran" compare to July 31, 2014
Thrusters & Pullups