A STRENGTH & CONDITIONING GYM SINCE 2010...
"Integrity makes the difference"
Actually I think fran did TIM.
Today:35# thrusters pink band pullupsTime: 5:55Last Fran workout on Dec. 635# thrusterspink band pullupsTime: 7:58
Great job Paula! That is a significant increase in only 15 days! Great example of the benefits of tracking progress.