A STRENGTH & CONDITIONING GYM SINCE 2010...
"Integrity makes the difference"
My hammies are sore as heck.
Totally Chicked this one...Split jerk 45#15#/blue&black band 5:01
5:07 Rx'dEvery time you suffer, YOUR BETTER FOR IT.
Couldn't make it to class today but I did run 2 miles in 18 minutes. Thought I would post so you didn't think I slacked off completely. See yall tomorrow!
Good job Nella, by the way Fran says hi and that she is sorry she missed you, and can't wait til next time!El abuelo 4:47 rx'd