odd object carry 400m, (log, sandbag, ball, dumbbell, kettlebell)
Note on scaling: I would rather you scale the distance to 300m and still choose a heavier object to carry. No one should be carrying less than 20#, and many should be carrying 30#. Scale the HSPU by doing wall walks. each wall walk counts as one rep.
|Anna knockin out the HSPU|
|Brooke & Malori worked hard on this WOD|