Strength:
Pullups 5 x 5
This means you'll do the heaviest 5 sets of 5 that you can muster, either with weight added to your body, or using the least amount of assistance possible.
"Yogi"
5 Deadlift 225#
5 HSPU
5 burpees
Every minute on the minute for 20 minutes. Count total rounds completed
Finished 13 rounds that were allotted for the 20 minutes.
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