Each minute on the minute for 30 minutes.
This workout is going to put things in perspective for you. There are several ways to scale this. If you're not yet doing pullups, you can use a band or do inverted ring rows. If you're not yet doing floor pushups, you can elevate your hands a few feet. If you do not YET have the stamina, instead of going every minute on the minute, go every 2 minutes.
|Anna on today's WOD...21 rounds great job!|
|Donnie & Tim|