Tuesday, May 24, 2011

May 25, 2011 WOD

Clean & Jerk 5 x 5
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3 comments:

  1. 95#

    So many pr's n the gym today ...awesome job everybody

    ReplyDelete

  2. 5 x 5 Clean & Jerk
    45#, 55#, 60#, 65#, 70# (PR)
    (Could have gone heavier, but I'm pleased with this!)

    Squats in 1 minute:
    60

    ReplyDelete

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