The athlete of the day award has to go to Tim Gaertner. Tim has only snatched a handful of times over the past few months, and at a bodyweight of about 165 or so, he snatched 170#! More importantly, the technique was very sound, with a full squat and all. Great job Tim!
The athlete of the day award has to go to Tim Gaertner. Tim has only snatched a handful of times over the past few months, and at a bodyweight of about 165 or so, he snatched 170#! More importantly, the technique was very sound, with a full squat and all. Great job Tim!
ReplyDeleteTIM G is the man.
ReplyDeleteHips HURT. Tried the snatch but went super light.
Did a games WOD variation of sorts today. And decided to go THREE rounds. Near the end of round TWO things got kinda deep.
Met-Con:
THREE ROUNDS FOR TIME
-1000m Row
-20 Dead Hang Pullups
-1000m Run
27:55 Rx'd