Tuesday, May 3, 2011

May 3, 2011 WOD

8 rounds for time:

100m sprint
5 HSPU
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2 comments:

  1. 8 rounds
    full handstands but push up was only to a slight depth (working on this!)

    6:16

    ReplyDelete

  2. 8 rds
    100m sprint
    *Bar Pullups (injury)
    8:43
    R. Sims

    ReplyDelete

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