A Strength & Conditioning Gym
Z - 10:10 Rx
joined the muscle up club today12:26 for wod rx
10:03
Awesome job on the muscle up Mark!15# DB Thrusters10# Slam ball8:15
Congrats on the muscle up Tuley, now go for 2 in a row without touching the floor.
Z - 10:10 Rx
ReplyDeletejoined the muscle up club today
ReplyDelete12:26 for wod rx
10:03
ReplyDeleteAwesome job on the muscle up Mark!
ReplyDelete15# DB Thrusters
10# Slam ball
8:15
Congrats on the muscle up Tuley, now go for 2 in a row without touching the floor.
ReplyDelete