A STRENGTH & CONDITIONING GYM SINCE 2010...
"Integrity makes the difference"
Good workout. Going heavier next time.
Five different people broke the standing record for "Grace." Previously held by Donnie Moore at 3:07, that mark was surpassed by:James - 2:17Kyle - 2:27Tim G. - 2:32Berk - 2:35On the girls side, Julianna set the record with 95# early in the day at 4:17, and that record fell to Lucy later in the evening at an amazing 3:08, also with 95#. Now THAT is a good day of training.
65# 3:34(last time was 3:29 with 60#)Awesome watching everyone go all out on this WOD. Missed Julianna's performance, but saw Lucy get it done. Terrific work by all!