A Strength & Conditioning Gym
5:06 RX'd yay me! Another one RX'd! :) 1 Rep max 90# on split jerk
this lay off is killing me!!! Keep up the good work people. Im would say Im amazed at some of yall's progress but knowing CrossFit and the great coaches it's not surprising. See you soon.
Final Split Jerk 90#Met Con: 3:24