*** This Saturday, the 21st, we will be having a farewell potluck for Tim G. and Jess! THIS SATURDAY THERE WILL ONLY BE A WOD AT 10AM. A potluck will follow at NOON, giving people time go grab showers if they please. If you plan to attend, BRING A FOOD ITEM! See you all Saturday for a hard workout, and an even harder goodbye. ***
Skill:
Snatch Progressions
Met Con:
"Annie"
50-40-30-20-10
Double Unders
Situps
Rx'd 9:20?? Thoroughly dis-satisifed and under-whelmed with this. So Donnie and I did tomorrow's wod. MUCH BETTER!
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