3x5 Tire flips: Learn how to flip a tire without doing a giant tire bicep curl. If you can't flip the beast on your own, partner tire flips!
15 Min AMRAP (courtesy of Outlaw CrossFit)
* 5 Muscle Ups
* 15 Dumbbell Hang Squat Clean to Thrusters 40/25#
* 30 Double-Unders