Tuesday, May 15, 2012

May 15, 2012

WOD:  All of the following for time:


10! (10,9,8,7,6,5,4,3,2,1)
Pullups
Burpee Box Jumps 24"/18"
 
then, 

3RFT:

300m run
5 hspu

Today's Results

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