SeaCity CrossFit
A Strength & Conditioning Gym
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Pony UP
Youth Summer Camp
Saturday, October 6, 2012
Oct 6th, 2012
Skill
Pistol Squats
20R, 20L
WOD
* Run 1200 M
* 20 Man Makers
* Run 1200 M
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1 comment:
Jen
October 6, 2012 at 9:08 PM
20# 14:38
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